DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path into inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This facilitates the body to unwind of tension and awaken the flow of energy. A Yin yoga journey is a meditative experience, guiding you inwards into your own being. It's not about physical mobility;

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